Vegetarianism

Running head: VEGETARIANISM Vegetarianism Engl 111 sec 629 Vegetarianism Introduction More than sise million adults in the United States f anyow vegetarian erase uping conceptions (American dietetic link, 2004). A vegetarian is a person who does not eject tenderness, poultry, and fish. Vegetarians occupy master(prenominal)ly fruit, vegetables, legumes, grains, seeds, and nuts. Many vegetarians eat eggs and/or dairy farm farm products but avoid hidden animal products much(prenominal) as beef and chicken stock, lard, and gelatin (Brown University, 2008). This is a great comment of vegetarians. According to the American Dietetic Association (2004) on that point atomic number 18 several categories of vegetarians and the four main types atomic number 18 semi-vegetarian, lacto-ovo vegetarian, lacto vegetarian, and vegan. Semi-vegetarians be those who follow a vegetarian eating plan but occasionally eat meat, fish, or poultry, lacto-ovo vegetarians argon tho se who eat eggs and dairy products along with plant aliments, lacto-vegetarians are people who consume dairy products in addition to plant foods, and vegans are those who avoid eating all animal products. Among the most cat valium reasons for giving up meat were wellness related. Over half(a) of vegetarians said they eat this behavior to improve their overall health (SixWise, 2008).

Other reasons people throw up animal products are animal welfare, environmental concerns, food-safety concerns, religion, morality, ethics, exercising weight loss, or food preference. Many vegetarians puzzle also espouse life mea nss that whitethorn differ from omnivores: t! hey typically use no baccy or illicit drugs, use little (if any) alcohol, and are physically energetic (Rofles, Pinna, & Whitney, 2006, p. 65). According to the American Heart Association (2008) vegetarian diets are lower than nonvegetarian diets in total fat, saturated fat, and cholesterol. Vegetarians depend to have a lower risk of obesity, coronary nerve centre disease, high blood pressure, diabetes, and some forms of cancer. But while this mode of eating certainly has its...If you want to get a extensive essay, order it on our website: BestEssayCheap.com

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