Social Cognitive Theory

Running head:Analysis of the genial cognitive liking As It Relates to Exercise Stages of Change 1 Analysis of the Social Cognitive Theory As It Relates to Exercise Stages of Change outline OF THE SOCIAL cognitive THEORY 2 This composing explores a journal article on the psychological conjecture of brotherly cognitive hypothesis as it relates to employed women and their coif intentions. The make-up allow for relate the expatiate of the information and its findings. I will state why I agree or differ with the articles findings. This paper will crack the contributions if all of the articles findings to the exploration of psychology. Lastly, I will purpose if the article accomplished a meaningful study. This article exposit the result of a study on hospital workers to analyse exercise behavior. The study began by giving questionnaires to the employees of two an tithetical hospitals to complete. The questionnaires asked your age, sex, gender and your intentions about exercising. erst the data was received they throttle the study to the female solvent only.

The study wanted to determine the social cognitive theory variables that are realized base upon exercise behavior and no intentions to exercise. Social cognitive theory states that behavior, environment, and cognitive factors are master(prenominal) in understanding someoneality(Santrock, 2006).The article states that the tether social cognitive theory variables for this study are self-regulation, self-efficacy, and out-come prevision determine(Umstattd &am! p; Hallam, 2006). It be self-regulation as the skills one needed to act out exercise intentions and to overcome personal and situational limits. Self-efficacy was defined as ones understood confidence to overcome barriers to exercise. Outcome-expectancy values were defined as the interaction between a persons intellection of what the outcome of exercising would be and how often one to get that goal. The article...If you want to get a all-encompassing essay, order it on our website: BestEssayCheap.com

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